Much like fingerprints, nail shapes and sizes are also unique to the individual. You may find similarities between your nails and those of a parent or sibling, but fingernails come in many shapes and sizes.
If you?ve ever looked at a friend?s manicure, you may notice that hers does not look identical to yours. Why is that? Well, for starters, your nail bed may be longer or shorter, wider or narrower than your friend?s nail bed. The nail bed is the part of your skin where the actual nail rests. Your nail bed may also differ from your mother?s, your sister?s, your cousin?s, as well as from complete strangers. This is because nail beds come in different shapes suited to the anatomy of the individual.
?The wider and shorter the nail bed is, the less attractive dark colors will look,? says Carolyn Cianciotto, the owner of Carolyn New York Nail Care Line. Her recommendations to determine the best shape when filing your nails, or fNail Bed Shape - Best Nail Shape
Short and wide nail bed - Square nails with rounded edges
Long and big nail bed - Square nails with a rounded edge
Narrow and long oval nail bed - Square nails with a sharp edge
Oval nail bed - Lucky you! or when you apply false tips, are as follows
If you?ve ever looked at a friend?s manicure, you may notice that hers does not look identical to yours. Why is that? Well, for starters, your nail bed may be longer or shorter, wider or narrower than your friend?s nail bed. The nail bed is the part of your skin where the actual nail rests. Your nail bed may also differ from your mother?s, your sister?s, your cousin?s, as well as from complete strangers. This is because nail beds come in different shapes suited to the anatomy of the individual.
?The wider and shorter the nail bed is, the less attractive dark colors will look,? says Carolyn Cianciotto, the owner of Carolyn New York Nail Care Line. Her recommendations to determine the best shape when filing your nails, or fNail Bed Shape - Best Nail Shape
Short and wide nail bed - Square nails with rounded edges
Long and big nail bed - Square nails with a rounded edge
Narrow and long oval nail bed - Square nails with a sharp edge
Oval nail bed - Lucky you! or when you apply false tips, are as follows
When the nail are crooked and have different shapes, a square nail shape is best
Did you know that different skin tones reflect the same nail polish shades differently? In other words, certain nail polish colors may look better on you, or your friend, depending on the tone of your skin. If you don?t already know the tone of your skin, you can find out by simply consulting a beautician or your own stylist.
?If a person has red tone to her complexion, reds don't always look good, but if you must, make sure it is blue-red, not an orange-red,? Carolyn Cianciotto explains. ?If one has yellow tones, beige will look yellow. Pinks are nice for people with a lot of yellow in their skin.?
?If one has brown tones, she can wear almost anything, but most of the sheers will look whiter and brighter, so be careful if that's not the look you are shooting for,? she adds.
?Get to the salon 15 minutes early so you can try a couple colors on and decide what you like best,? Cianciotto advises.
Did you know that different skin tones reflect the same nail polish shades differently? In other words, certain nail polish colors may look better on you, or your friend, depending on the tone of your skin. If you don?t already know the tone of your skin, you can find out by simply consulting a beautician or your own stylist.
?If a person has red tone to her complexion, reds don't always look good, but if you must, make sure it is blue-red, not an orange-red,? Carolyn Cianciotto explains. ?If one has yellow tones, beige will look yellow. Pinks are nice for people with a lot of yellow in their skin.?
?If one has brown tones, she can wear almost anything, but most of the sheers will look whiter and brighter, so be careful if that's not the look you are shooting for,? she adds.
?Get to the salon 15 minutes early so you can try a couple colors on and decide what you like best,? Cianciotto advises.
Do you know that your fingernails and toenails can indicate potential problems in other parts of your body? Healthy nails should typically sport a pink hue, but sometimes they may change in tone and texture, signifying a deficiency in certain vitamins, minerals and nutrients.
If you keep your nails healthy and strong, you should notice changes in the composition and color of your nails. Keeping your nails healthy holds a twofold benefit ? gorgeous fingertips and tootsies and a helpful clue to learn if anything might be wrong elsewhere in your body. And while we don?t necessarily think of nails as gauges of our health in most cases, we sure do love getting dolled up and showing them off!
To begin your quest for healthy nails, first make a commitment to eating healthier foods. You can still enjoy the foods you love, but you should make a conscious effort to consume healthy fruits and vegetables, nuts, fish and eggs, among other nail-friendly foods.
Enjoy these great foods for healthy nails:
Apples
Asparagus
Brown rice
Cucumbers
Eggs
Garlic
Grapes
Liver
Nuts
Onions
Salmon
Seeds
Soy
Tuna
Whole grains
If you want healthy, strong and beautiful nails that last, don?t stop with diet. Make some minor changes in your life and you can enjoy lovely nails without the price tag that comes with a trip to the nail salon. Avoid biting your nails, buff away rough edges when necessary and make a few other small changes to achieve the perfect nails you?ve always wanted.
For great nails, follow these simple tips:
Consume foods containing calcium and zinc. Calcium effectively promotes nail growth. (You know those little white spots that show up on your nails in funny places sometimes? Those spots mean you aren?t getting enough zinc in your diet.)
Consume less sugar and less alcohol.
Do not use your nails as tools. No picking, plucking, poking, prying?
Don?t bite your nails. Try applying nail polish or painting a bitter-tasting liquid to the nails. Such products have been specially designed to help people quit their nail-biting habits.
Don?t remove hangnails by pulling at them. Gently clip them with manicure scissors to prevent damage to your skin and tissue.
Eat fewer saturated fats.
Ensure that you consume enough protein.
Increase your intake of Vitamins A, B, C, D and E.
Keep your nails short to prevent breakage.
Leave your cuticles alone.
Moisturize your nails often. When you apply lotion to your hands, legs or other areas, be sure to rub a little bit into your nails.
Reduce the amount of dairy in your diet.
Trim nails regularly, as needed. Use an emery board or nail file to smooth rough edges after trimming and when a nail breaks.
If you want to have beautiful healthy nails, it may not cost you a trip to the salon. Commit to a healthier diet, better habits and pick up some pretty nail polish for an at-home manicure. With a little time, discipline and dedication, you can enjoy healthy, strong and shiny nails with little effort.
If you keep your nails healthy and strong, you should notice changes in the composition and color of your nails. Keeping your nails healthy holds a twofold benefit ? gorgeous fingertips and tootsies and a helpful clue to learn if anything might be wrong elsewhere in your body. And while we don?t necessarily think of nails as gauges of our health in most cases, we sure do love getting dolled up and showing them off!
To begin your quest for healthy nails, first make a commitment to eating healthier foods. You can still enjoy the foods you love, but you should make a conscious effort to consume healthy fruits and vegetables, nuts, fish and eggs, among other nail-friendly foods.
Enjoy these great foods for healthy nails:
Apples
Asparagus
Brown rice
Cucumbers
Eggs
Garlic
Grapes
Liver
Nuts
Onions
Salmon
Seeds
Soy
Tuna
Whole grains
If you want healthy, strong and beautiful nails that last, don?t stop with diet. Make some minor changes in your life and you can enjoy lovely nails without the price tag that comes with a trip to the nail salon. Avoid biting your nails, buff away rough edges when necessary and make a few other small changes to achieve the perfect nails you?ve always wanted.
For great nails, follow these simple tips:
Consume foods containing calcium and zinc. Calcium effectively promotes nail growth. (You know those little white spots that show up on your nails in funny places sometimes? Those spots mean you aren?t getting enough zinc in your diet.)
Consume less sugar and less alcohol.
Do not use your nails as tools. No picking, plucking, poking, prying?
Don?t bite your nails. Try applying nail polish or painting a bitter-tasting liquid to the nails. Such products have been specially designed to help people quit their nail-biting habits.
Don?t remove hangnails by pulling at them. Gently clip them with manicure scissors to prevent damage to your skin and tissue.
Eat fewer saturated fats.
Ensure that you consume enough protein.
Increase your intake of Vitamins A, B, C, D and E.
Keep your nails short to prevent breakage.
Leave your cuticles alone.
Moisturize your nails often. When you apply lotion to your hands, legs or other areas, be sure to rub a little bit into your nails.
Reduce the amount of dairy in your diet.
Trim nails regularly, as needed. Use an emery board or nail file to smooth rough edges after trimming and when a nail breaks.
If you want to have beautiful healthy nails, it may not cost you a trip to the salon. Commit to a healthier diet, better habits and pick up some pretty nail polish for an at-home manicure. With a little time, discipline and dedication, you can enjoy healthy, strong and shiny nails with little effort.